When Trying to Lose Weight: Don’t Be Afraid to Experiment on Food!

Yes! When you’re trying to lose weight, don’t be afraid to experiment – on food!

For example, don’t be too picky and try other food choices that you’ve never tasted before. Some of them are actually good, healthy, and delicious substitutes to what you’ve been used to – mostly unhealthy food products.  For instance, fresh mushrooms actually taste like meat. Banana heart bud can also be made into burger patties, a good healthy replacement for burger patties made of meat. Have you tried Tofu? Fried Tofu is delicious, and it tastes like meat!


Photo Credit: Piyachok Thawornmat   &  Grant Cochrane




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